Psychotherapy & Counselling for Adults Across Ontario
Virtual Counselling Sessions for Anxiety, Stress, Self-Esteem, and Relationship Issues
If youβre exhausted from overthinking, trying to hold everything together, or feeling like youβve lost a bit of yourself β youβre not alone.
You deserve more than a quick fix.
Together, weβll create a compassionate space where you can slow down, breathe, and rediscover the strength thatβs always been within you.
Services
Virtual Psychotherapy & Counselling Sessions for Adults in Ontario
Personalized online therapy to help you move from overwhelm to calm β wherever you are in Ontario.
Flexible scheduling with evening and weekend appointments available.
Virtual Workshops, Courses, & Mental Health First Aid (MHFA) Training - Canada-wide
Meaningful workshops and courses that build resilience, compassion, and confidence in yourself and your community.
βIt's not about feeling better, it's about getting better at feeling.β
β Dr. Gabor MatΓ©
Hello, Iβm Christine (she/her).
Christine Rossi-Wright BEd, MSW, RSW
You deserve to feel like yourself again.
Iβm passionate about helping adults develop a deeper understanding of themselvesβbecause letβs be honest, life gets messy, and our emotions and responses donβt always make sense.
Whether youβre lying awake with racing thoughts, caught in self-doubt, or struggling to make sense of how you feel, Iβm here to help.
Together, weβll gently explore what feels heavy or overwhelmingβso you can feel calmer, more confident, and more connected to yourself.
Through a lens of curiosity and compassion, I believe that when we take a closer look at our inner world, healing and growth naturally follow.
Walking The Journey With You
You are the expert in your own story. I'm here to walk with you & guide you as we make sense of what feels overwhelming, so you can feel calmer, more confident, and more connected to yourself.
I use a holistic, inclusive, trauma-informed approach.
I am passionate about supporting people with:
Self-Worth & Self-Esteem
Relationship Issues
Boundary Setting & Coping Skills
Addictive Processes
Anxiety & Stress Management
Shame & Emotional Healing