Psychotherapy & Counselling for Adults Across Ontario

Virtual Counselling Sessions for Anxiety, Stress, Self-Esteem, and Relationship Issues

When you're facing stress, anxiety, low self-esteem, or relationship struggles, it can feel like there's no clear way forward.

You deserve more than just a quick fix.

At Wholeness Within Counselling Services, you'll find a compassionate space where you can heal at your own pace, gain clarity, and reconnect with the inner strength that’s always been within you.

Services

psychotherapy and counselling space  to talk about stress and anxiety.

Online Psychotherapy & Counselling Sessions for Adults in Ontario

Flexible scheduling with evening and weekend appointments available.

Therapist sitting on a bench, stress, anxiety, relationship issues, mental health supports

Virtual Workshops, Courses, & Mental Health First Aid (MHFA) Training - Canada-wide

β€œIt's not about feeling better, it's about getting better at feeling.”

β€” Dr. Gabor MatΓ©

Hello, I’m Christine (she/her).

Woman sitting on a blanket in a park surrounded by autumn leaves and trees, holding a notebook with a smile.

Christine Rossi-Wright BEd, MSW, RSW

You deserve to feel like yourself again.

I’m passionate about helping adults develop a deeper understanding of themselvesβ€”because let’s be honest, life gets messy, and our emotions and responses don’t always make sense.

Whether you’re lying awake with racing thoughts, caught in self-doubt, or struggling to make sense of how you feel, I’m here to help.

Together, we’ll gently explore what feels heavy or overwhelmingβ€”so you can feel calmer, more confident, and more connected to yourself.

Through a lens of curiosity and compassion, I believe that when we take a closer look at our inner world, healing and growth naturally follow.

Walking The Journey With You

You are the expert in your own story. I'm here to walk with you & guide you as we make sense of what feels overwhelming, so you can feel calmer, more confident, and more connected to yourself.

I use a holistic, inclusive, trauma-informed approach.

I am passionate about supporting people with:

  • Self-Worth & Self-Esteem

  • Relationship Issues

  • Boundary Setting & Coping Skills

  • Addictive Processes

  • Anxiety & Stress Management

  • Shame & Emotional Healing