Anxiety Management Tools & Strategies: Lunch and Learn

During this informative 1 hour session, we'll give you helpful tools and strategies to both reduce anxiety at work and support those experiencing anxiety in the workplace. From general anxiety to panic attacks, we'll talk about evidence based options so you feel equipped when needed. 

This session is delivered by special guest expert Christine Rossi-Wright, B.Ed, MSW, RSW in partnership with Alison Butler Training Inc.